In certain circumstances, each of us has thought, “I shouldn’t be breathing this.” The quality of air we breathe contributes directly to our health. Our mask offers protection from microscopic particles resulting from air pollution, dust, smoke, allergens, biologics, and natural causes. Wellness results from conscientiously applied healthy living principles and starts with breathing clean air. Vog mask is efficient for protecting from viral and bacterial airborne particles, fitted properly.
Wash your hands regularly with soap and water for at least 20 seconds, especially in public or after touching your nose, coughing or sneezing.
If soap and water are not available, use a hand sanitizer with at least 60% alcohol. Cover all surfaces of your hands and rub them together until dry.
Avoid touching eyes, nose and mouth with unwashed hands.
Masks must be worn in public places. Wear a mask around other people (for example, Shared rooms or vehicles) and before entering a health care provider’s office. If you cannot wear a mask (for example, because it can cause breathing difficulties), try to cover up coughing and sneezing, and if your paramedics enter your room, wear a mask. If you need a mask, you can buy one here. There are N95 masks, KN95 maks and disposable masks.